For many Ontarians, accessing mental health support when they are struggling can feel like an uphill battle when they are already at their lowest. Your CMHA Ontario donation makes life-saving, community-based support accessible during the holidays and year-round.
CMHA branches deliver vital,
welcoming mental health
support across the province
every year.
One in four Ontarians is
currently experiencing moderate
to severe psychological
distress.
More people are reaching
out to local CMHA branches
in their most urgent
moments.
Please make your matched, tax-deductible donation before our October 31 deadline to make twice the difference this season.
I spent years struggling in silence because I didn't think my pain was 'bad enough' to ask for help. CMHA Ontario and its local branch welcomed me with open arms and gave me a safe, supportive place to heal.
– Adrianna*, Former CMHA Ontario client